Conversion Calculator

Amount of nutrients in 100 g (grams) of Pate, chicken liver, canned.

Nutrient	Amount and Unit	Percentage
Water	65.64 g	65.64%
Energy (calorie)	201 kcal
Energy (joule)	841 kJ
Protein	13.45 g	13.45%
Total lipid (fat)	13.1 g	13.1%
Ash	1.26 g	1.26%
Carbohydrate, by difference	6.55 g	6.55%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	9.19 mg	0.01%
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	175 mg	0.18%
Potassium, K	95 mg	0.10%
Sodium, Na	386 mg	0.39%
Zinc, Zn	2.14 mg
Copper, Cu	0.18 mg
Manganese, Mn	0.162 mg
Selenium, Se	46.1 µg
Vitamin C, total ascorbic acid	10 mg	0.01%
Thiamin	0.052 mg
Riboflavin	1.401 mg
Niacin	7.517 mg	0.01%
Pantothenic acid	2.62 mg
Vitamin B-6	0.26 mg
Folate, total	321 µg
Folic acid	0 µg
Folate, food	321 µg
Folate, DFE	321 µg
Choline, total	228.8 mg	0.23%
Betaine	14 mg	0.01%
Vitamin B-12	8.07 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	217 µg
Retinol	217 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	724 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.98 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0 µg
Fatty acids, total saturated	4 g	4%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.09 g	0.09%
16:0 hexadecanoic, palmitic fatty acid	2.79 g	2.79%
18:0 octadecanoic, stearic fatty acid	1.02 g	1.02%
Fatty acids, total monounsaturated	5.28 g	5.28%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.62 g	0.62%
18:1 undifferentiated	4.51 g	4.51%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	2.46 g	2.46%
18:2 undifferentiated	2.16 g	2.16%
18:3 undifferentiated, octadecatrienoic, linolenic	0.1 g	0.1%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.1 g	0.1%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	391 mg	0.39%
Phytosterols	0 mg
Tryptophan	0.195 g	0.20%
Threonine	0.601 g	0.60%
Isoleucine	0.735 g	0.74%
Leucine	1.196 g	1.20%
Lysine	0.953 g	0.95%
Methionine	0.34 g	0.34%
Cystine	0.218 g	0.22%
Phenylalanine	0.694 g	0.69%
Tyrosine	0.49 g	0.49%
Valine	0.863 g	0.86%
Arginine	0.816 g	0.82%
Histidine	0.347 g	0.35%
Alanine	0.763 g	0.76%
Aspartic acid	1.251 g	1.25%
Glutamic acid	1.942 g	1.94%
Glycine	0.693 g	0.69%
Proline	0.7 g	0.7%
Serine	0.687 g	0.69%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg